This early-year retreat is ideal for releasing winter’s heaviness and welcoming the first stirrings of spring. Mornings typically include energising practices like Vinyasa Flow and Qigong to awaken vitality and support fascia release. Evenings shift toward gentle, restorative sessions — Yin Yoga, Somatic Yoga, Restorative Yoga or Yoga Nidra — helping to calm the nervous system and ground the body and mind.

Optional extras like forest walks, herbal-walk workshops, and chance evenings by the fire under the stars add a deeply restorative, soulful dimension.

Spring brings renewal. These retreats combine dynamic and yoga styles for awakening our mind body energy, with meditation, breathwork, and soulful inner work for transformation and self-connection. In addition to Vinyasa Flow and Qigong, participants may engage in practices such as Micro-Cosmic Orbit meditation, “Six Healing Sounds,” internal energy work (“Inner Smile”), and somatic awareness with Yin Yoga.

Nature walks among blooming flora, journaling, intention-setting, and a ceremonial fire offering support emotional release and renewal — a deep invitation to embrace personal growth, inner calm, and reset intentions for the coming months.

This retreat blends the strength and alignment of traditional Ashtanga Vinyasa with the softness and meditative depth of Yin Yoga. Morning classes follow the Ashtanga Primary Series, focusing on posture, breath, and mindful gaze — building strength, flexibility, core stability and energetic alignment.

Evenings are reserved for Yin Yoga, allowing the body to rest, integrate, and access subtle energetic and fascial release. This balanced yin–yang interplay (effort + surrender) supports both physical vitality and inner calm.

Beyond the mat, expect optional sound healing gong baths, shamanic drumming, forest walks, and space for introspection — a comprehensive holistic retreat.

Our Summer Yoga Retreats provide the perfect opportunity to reconnect with nature, movement, and inner peace. Mornings feature invigorating Vinyasa Flow and uplifting Qigong sessions, while evenings are dedicated to gentle Yin or Somatic Yoga, creating a harmonious blend of strength, flexibility, and deep relaxation. Retreat days will include wild swimming, restorative yoga, wholesome vegetarian meals, and moments to unwind — whether strolling forest paths, meditating by the water, or relaxing by the salt-water pool. Designed for holistic rejuvenation, these retreats nurture the body, calm the mind, and inspire a renewed sense of balance and wellbeing.

The Vinyasa Yoga Flow Retreat offers a week designed to reignite your creativity and nourish your body, mind, and spirit. Led by Kate, the schedule blends dynamic Vinyasa and Mandala Vinyasa sessions in the mornings — a flowing, breath‑led style that builds strength, balance, and fluidity — with yin and restorative yoga in the evenings for deep relaxation and introspection. The retreat also integrates creative workshops (sound, voice, writing), wild‑swimming, time in nature, and wholesome vegetarian meals. It’s an immersive week to reset, reconnect, and rediscover inner vitality.

As autumn approaches, this retreat offers a mix of dynamic and restorative styles — including Vinyasa Flow, Qigong, Yin Yoga, meditation, energy practices, and likely sound healing — a perfect bridge between the vibrancy of summer and the grounded ease of fall.

For those ready to go deeper — or begin teaching — this comprehensive training combines a rich array of practices: Yin Yoga, somatic work, breathwork, energy work (Qigong, subtle energy, meridians), meditation, and holistic healing principles. Over 10 days, you’re offered immersion, embodiment and transformation — not only personally, but also with the potential to share yoga with others.

It’s a powerful offering for yogis, therapists, body-workers, or anyone drawn to a deep, integrative, healing-oriented practice — whether you want to teach or deepen personal practice.

this retreat offers a powerful week shaped by balance: dynamic morning sessions of Ashtanga Vinyasa Yoga — the full Primary Series focused on alignment, breath, and internal energy — paired with evening sessions of Yin Yoga and meditation for deep release and calm.

Beyond asana, the retreat integrates holistic modalities: sound‑healing gong baths, shamanic drum journeys, forest and riverside walks, and nourishing vegetarian meals. It is designed for those seeking both physical challenge and restorative stillness — offering strength, flexibility, inner peace, and reconnection with nature.