FOOD FOR THE SOUL

COOKING WITH LOVE.
Here at the yoga retreat centre the preparation & cooking of food is very much a practice in mindfulness as we recognise that our thoughts infuse our food & impact on its taste, digestibility & healing potential. With this in mind any work in the kitchen is undertaken joyfully from the heart with a sense of gratitude & with the deepest respect for the alchemical nature of food . We also put great emphasis on the preparation of food being an act of serving & service, generosity & sharing.
FOOD & CONCIOUSNESS

CARING FOR MOTHER EARTH
We have to start looking at the environmental impact of the ways in which we source food & the actual food choices we make. At yoga revolution we are careful where we order food stuffs making sure it is fair trade & organic if that option is available & avoiding foods that put a big drain on precious water resources & those that are GMO.
KITCHEN COMMUNITY

CELEBRATING DIVERSITY
Although the food we cook is suitable for most people, if you have any special dietary requirements due to allergies or intolerances please let us know at the time of your enquiry. We recognise that as we are so diverse & unique that one particular dietary regime is not necessarily suitable for all of us so over the course of the week we serve you a fusion of healthy whole foods taking influence from macrobiotics (large life Diet), Ayurveda (Indian medicinal eating to balance the doshas (humours), vegan wholefoods, raw & live foods. If you would like extra protein, such as eggs or tuna fish then we will be happy to arrange this for you but please let us know before you arrive.