Yoga Retreat May 2026 & Qigong & Shamanic Portugal
Harmonizing The Five Elements
Discover a Transformative Shamanic & Yoga Retreat in May 2026
Yoga Retreat May 2026: Transform Your Mind, Body & Spirit in Portugal
Are you dreaming of a yoga retreat May 2026 that helps you unwind, deepen your practice, and reconnect with nature? Look no further than Yoga Evolution Retreats in central Portugal — an immersive wellness experience designed for every level of yogi. With two unique retreat options throughout May 2026, this serene destination offers more than just yoga: it’s a holistic journey into well-being, presence, and self-discovery.
Why Choose a Yoga Retreat in May 2026?
May is one of the most beautiful months to experience a retreat in Portugal. Spring brings vibrant greenery, mild weather, and longer daylight — ideal conditions to practice yoga outdoors, explore nature, and embrace mindful living. A yoga retreat in May 2026 gives you the space and guidance to disconnect from daily stress and focus on personal growth, movement, and tranquility.
Yoga Evolution Retreats combines traditional practices like Hatha, Yin, and Somatic Yoga with complementary methods such as Qigong, meditation, and sound healing. Set amidst the peaceful hills of the Portuguese countryside, this centre offers a nurturing environment to deepen your practice while surrounded by nature’s beauty.
What to Expect at the Yoga & Qigong Retreat
The three retreats provide a thoughtfully structured blend of yoga, energy work, breathwork, and meditation designed to balance your body and mind while creating deep relaxation and inner peace.
April 26 to May 2, 2026 — Ashtanga & Yin Yoga Retreat
This weeks offering is a transformative week of daily Ashtanga yoga, Yin yoga, meditation, and holistic practices (including shamanic drum journeys and gong baths) set in a peaceful forested valley. The retreat runs 26 April – 2 May 2026 and focuses on strength, flexibility, inner peace, and connection with nature.
10–16 May: Qigong & Yin/Somatic Yoga Retreat
The 10–16 May 2026 retreat combines the gentle and strengthening movement of Qigong with restorative Yin and Somatic Yoga practices. Qigong — an ancient energy practice — supports body awareness and vitality, while Yin and Somatic Yoga focus on releasing deep-seated tension and enhancing flexibility.
Participants can expect:
- Daily Qigong sessions to open and harmonize energy pathways
- Yin and Somatic Yoga classes focusing on mindful movement and deep stretching
- Meditation and breathwork practices aimed at calming the nervous system
- Gong healing sessions and other sound therapies to support deep relaxation.
This week is perfect for those seeking a balance between physical rejuvenation and internal reflection — ideal if your goal is to slow down, recharge, and resynch with your inner rhythm.
17–23 May: Shamanic & Yoga Retreat
The 17–23 May 2026 program offers an enriching blend of Qigong and shamanic practices that support emotional release, energetic cleansing, and spiritual connection. This retreat invites participants to go deeper into both physical and metaphysical aspects of well-being.
Highlights include:
- Movement and alignment through yoga sessions
- Guided shamanic journeys to explore consciousness and inner landscapes
- Breathwork and meditation to foster clarity and presence
- Community ceremonies that deepen group connection and shared intention.
- Trance Dance to go into the body
Whether you’re new to shamanic practices or already familiar with them, this program is designed to leave you feeling grounded, inspired, and more in tune with your deepest self.
What Makes This Yoga Retreat May 2026 Special
Both retreats take place at a beautifully peaceful centre nestled in the forested hills of central Portugal. The natural setting — complete with hammocks under shade trees, tranquil walking paths, and a salt-water swimming pool — enhances the experience by encouraging participants to slow down and soak in the beauty of spring. Yoga Evolution Retreats
During your stay, you’ll enjoy:
- Two daily classes designed for all experience levels
- Nutritious vegetarian meals prepared to nourish body and spirit
- Optional activities such as herbal walks, massage
- Quiet time to reflect, journal, or explore nature trails at your own pace.
The combination of structured sessions and restful free time makes these retreats ideal whether you’re seeking transformation, relaxation, or simply a chance to reset your routine.
Who Should Attend?
This yoga retreat May 2026 is suitable for people of all levels — from beginners curious about yoga and Qigong or shamanism to experienced practitioners seeking a deeper immersion. The expert instruction and supportive environment help everyone feel welcome and encouraged throughout the week.
Reserve Your Spot Today
With only limited spaces available for 10–16 May and 17–23 May 2026, planning ahead is essential. A yoga retreat in May 2026 at Yoga Evolution Retreats is more than a holiday — it’s an invitation to pause, breathe, and transform.
Discover more details and secure your booking at Yoga Evolution Retreats — and give yourself the gift of renewal this May.
In addition to the yoga and qigong classes, the retreat will offer a variety of other activities to help you connect with nature and revitalise your body and mind. These may include guided herbal walks, massage treatments, gong sound healing, and healthy soap making.
And of course, there will be plenty of time to simply relax and recharge. Whether you choose to spend your free time reading in a cosy nook, swimming in a natural salt water pool, or simply gazing out at the stunning views, you'll find plenty of opportunities to decompress and unwind.
Spaces for this retreat are limited, so be sure to book early. Whether you're looking to deepen your yoga practice, experience the benefits of qigong, or simply take a break from the stresses of daily life, this retreat is the perfect opportunity to slow down, reconnect, and rejuvenate.
Accommodation & Pricing
Yoga Evolution Retreats provides various accommodation options to suit different preferences and budgets:
Single Room: £650
Twin Room (per person): £600
Double Room (per person): £600
Eco Caravan: £550
En-suite Room (per person): £750
Room With A Veranda - £850 (per person) Or £950 (per person) with private facilities
All packages include six nights of accommodation, two daily yoga classes, guided meditation, three nutritious vegetarian meals per day, and access to retreat facilities such as a saltwater swimming pool and relaxing hammocks.
Nourishing Meals for a Complete Experience
Nutrition plays a vital role in overall well-being, and this retreat ensures that you are well taken care of with delicious meals. Enjoy a variety of delicious vegetarian dishes, homemade cakes, and healthy desserts like raw chocolate, all prepared by our full time Chef.
Book Your Spot Today
If you’re seeking a transformational yoga retreat in May 2026, this retreat in Portugal offers the perfect combination of movement, meditation, and relaxation in a peaceful setting. Spaces are limited, so be sure to reserve your place early.
Visit Yoga Evolution Retreats to learn more and secure your booking. Take this opportunity to reconnect with yourself and embark on a journey of self-discovery and well-being
- What's included in your stay with us
- transfers from Oleiros to the retreat center
- 6 nights accommodation
- 2 daily yoga classes with meditation - 11 classes during your stay
- 3 delicious vegetarian meals per day with a sweet to follow. sweets range from raw chocolate to healthy homemade raw cakes
- Extra help with your practice if you feel you need clarification with any aspect the many practices we teach.
- A day out at the river Zezere with a picnic lunch
- We also have a raw chocolate making workshop which is donation only
Whats optional- massage
- Organic soap and moisturiser making workshop with Freya
- taking a walk to learn about medicinal herbs with Freya