Join us for our yoga retreats May. On our yoga holiday Weeks we have two types of retreat for you to choose from which all incorporate yoga and meditation to help you rest and restore deep in the heart of central Portugal Europe.
Ouryoga breaks in Mayare available for all levels of experience but your retreat will be enhanced if you can go to class. The healthy food served with love will be tasty vegetarian whole food to bring you into to balance and restore your energy.
May is the time of year when all of the wild flowers are in full bloom all around the retreat centre. When you are not practicing yoga you can take a dip in our swimming pool or chill with one of our books under the shade of a tree.
Stay for two weeks and get 10% off the second week
Ashtanga Vinyasa & Hatha yoga and meditation retreat holidays May 2018
Our ashtanga vinyasa yoga retreats are all led classes which will give you time and space to learn the sequencing of the primary series as taught by Peter. In each one of the classes we will be incorporating many different elements of yoga practice to enhance health and vitality.
Our evening yin yoga classes will be led by Sue who goes into great detail about organ health and looks at the meridians to enhance the functioning of the organs while explaining physical and emotional imbalances and how to heal them.
The hatha yoga week brings together the elements and mindfuless practice as well as exploring ancient shamanic practices using the drums and rattles. This retreat will be led by Peter who brings with him a very grounding and caring nature. The yin evening classes are all about exploring thoughts, emotions and tracking sensations during all of the yin sequences.
What's included in your stay with us
Arrive Saturday for Leo's workshop or Tuesday evening for the yoga retreat and leave Saturday/Tuesday morning.
transfers from Oleiros to the retreat center
7 nights accommodation
2 daily yoga classes with meditation - 12 classes during your stay
3 delicious vegetarian meals per day with a sweet to follow. sweets range from raw chocolate to healthy homemade raw cakes
A picnic if you decide to go climbing with Christian from 11 am for the day
Extra help with your practice if you feel you need clarification with any aspect the many practices we teach.
A day out at the river Zezerewith a picnic lunch
We also have a raw chocolate making workshop which is donation only
climbing, can be arranged with Christian when you arrive
soap making workshop with Freya
incense stick making,
taking a walk to learn about medicinal herbs with Freya
Yoga Evolution Retreats, Amieira, Oleiros, Castelo Branco, 6160 052, Portugal - 00351 272 634 004 with Sue & Peter
Single £550 - Shared Twin or Double £500pp - Eco caravan £450