Join us on retreat in June at our beautiful centre in the heart of central Portugal where you can immerse yourself in your yoga practice. Our ashtanga vinyasa yoga weeks are perfect for those wanting to either re-establish or build on your established practice. Peter has been eaching his own version of ashtanga for over 15 years as well as leading hundreds of meditation practices and qigong sessions. In the evenings you will have the opportunity to dive deeply into our transformative yin yoga practice which Sue has been teaching here for over a decade. Join our Shamanic week and go that little bit deeper into your own spiritual dimension with the aid of many shamanic medicine practices and learn 5 animal qigong.
Our diet here is vegan/vegetarian and mostly organic but if you need extra protein then we provide eggs and tuna.