Yoga Evolution Retreats is a wellness and yoga retreat center in Portugal that offers immersive programs focused on physical, mental, and spiritual well-being.

The retreat center was founded by Peter & Sue in 2008. We have been holding retreats for over 20 years in the UK and Portugal.

The place is designed as a peaceful environment where people can step away from daily life and focus on health, well-being, and personal growth. A place to let go and just be in the moment.

At Yoga Evolution Retreats, the short answer is: anyone can attend-We are designed to be very inclusive.

Beginners and experienced yogis

You don’t need prior experience to attend our retreats as they are adapted to all levels. Your retreat will bring more benefit if you have been to classes or done some sort of practice

Those interested in wellness or re-establishing a practice.
It’s suitable for people exploring mindfulness, meditation, healing, or self-development-not just physical yoga.

Individuals at any stage of life

There’s no strict age or fitness requirement (as long as you’re generally able to participate in physical activity).

At Yoga Evolution Retreats, you’re not limited to just one style-we actually offer a blend of different yoga traditions, often combined within the same retreat.

Vinyasa (flow yoga) – a dynamic, flowing style linking movement with breath

Ashtanga yoga – more structured and physically challenging sequences (only on dedicated weeks)

Hatha / Hatha flow – a balanced, slower-paced style focusing on posture and breathing

Yin yoga – slow, meditative poses held for longer to target deep tissues

Dynamic yoga – a more energetic, movement-based approach

Many retreats also include practices alongside yoga, such as:

Somatic yoga (body awareness and nervous system work)

Qigong (energy movement practice)

Meditation and mindfulness

Breathwork and sound healing (e.g. gong baths)

You can reach us through Porto Or Lisbon and you can either hire a car or take the coach/bus.

We will also send you a Google pin so you can drive here.

If you are coming by coach from Lisbon then we meet you in Oleiros at 17:00

if you are coming from Porto then we will meet you in Serta at 14:40

We are Set in a forested valley which is a countryside estate with several hectares of land called Vale Do Bacelo in Central Portugal.

The location of Yoga Retreat in rural central Portugal isn’t just scenic-it’s a big part of the whole experience. Being far from cities and surrounded by nature creates specific physical and mental benefits.

The first practice on Sunday starts at 18.30, morning classes are with Peter starting at 08.00 and the evening class starts at 17.00 with Sue.

08.00 Morning Practice - 10.00 Breakfast, after breakfast its Massage & Free time - 13.30 Lunchtime, then Massage & Freetime.

17.00 to 19.00 afternoon/evening practice, followed by 19.00 Dinner then Free time

Our Planetary Gong Baths will be at 18.45 on Monday, Wednessday and Friday

We have some wonderful sunsets here and crystal clear skies for star gazing.

We have several different options to meet your budget.

All Per Person

Single Room £650 - Twin Room £600 - Double Room £600 - Single/Double En-suite £750 - Room with a veranda £800 or £950 with private bathroom- Eco caravan £550

Yoga & activity essentials

We run retreats in the Winter, Spring, Summer and Autumn and the list will change.

Comfortable yoga clothes (layers are best)
A light jumper or hoodie (mornings/evenings can be cool)

Reusable water bottle - Small day bag for walks - Small torch/flashlight - Flip-flops or sandals - Sunscreen, hat, sunglasses,

Toiletries -(We have soap, shampoo and conditioner as well as body moisturiser available to buy)

Insect repellent - Journal or notebook (many people like to reflect during retreats)

We provide Towels, mats and have a washing machine for use too

A full list of what to pack will be sent to you before you arrive.

To book your place

Email info@yogaevolutionretreats.com with the retreat date you would like to attend.

Our booking coordinator Freya will be in touch.

When you pay for your retreat it includes all classes, accommodation, and meals.

We do not provide flights, massages or herbal walks and treatments.

We provide Vegan vegetarian food which includes organic produce where possible.

Yes, of course. You are more than welcome to pay for your retreat in installments.

Yes, like all retreats we require a deposit,

For a retreat it is £150 non refundable deposit.

For our 100 hour yin yoga teacher training course it is £300

This secures your place.

We understand that sometimes life gets in the way of our plans and if you have to cancel due to circumstances out of your control then we have and generally do transfer you to another retreat.

We have had lots of cancellations over the year's and have always ensured that the investment people make to visit us is fulfilled. There might be a surcharge but its always fair as we have already invested in that retreat .

If you need more clarification just ask.

Yes, Most of the people that attend our retreats are solo travelers

We also get a lot of couples but the vibe here is to be in your own heart space. You will always meet the people you are supposed to meet.

We like to keep our groups small, around 8 to 14 people (sometimes less) as this creates a more community oriented atmosphere and allows everybody to get know eachother. If you need to be in your own space, then that's fine too. we have lots of space to do that.