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Yoga Retreat holidays Portugal
Sue & Peter

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Ashtanga Yoga Retreat & Yin Yoga, Yin & Yang, Mindful Meditation, Pranayama and exploring more yoga practices.

 
Welcome to our retreat centre set in the Portuguese mountain ranges. Sue and Peter have created a small paradise on Earth that allows for a deeper and more authentic experience of the abundance of teaching that they offer. They have trained in both modern day styles of yoga as well as the ancient forms of Taoist Qigong, Yoga and Shamanic teachings and incorporate mindfulness teachings. On our yoga immersion courses you have a wonderful opportunity to learn about the application of the facial lines and the Chinese meridians. Learn how to meditate in a safe and nurturing environment with professional teachers with an abundance of experience.

Yoga Evolution Retreats is the home of Sue & Peter’s Evolutionary Yoga Teacher Training program. This training has been created to allow for personal development and growth. Visit evolutionary.yoga to find out more.

Evolutionary Yoga Retreats 2019

Our evolutionary yoga retreats are purposefully for medium sized groups of people so that we have more time to spend assisting you with your practice. When you are not practicing then there will be plenty of time to socialise, relax by the natural salt water pool, explore the surrounding forest, read a book from our extensive library, recharge and just be in the moment. We have pergolas and hammocks dotted all around the grounds so finding space is very easy. Each day here begins with the sounds of nature, a morning cup of herbal tea from our dedicated guest kitchen overlooking the stunning Bacelo valley. Four days a week we incorporate morning silence before and after practice so as not to create too much disturbance to our minds, which allows for a deeper experience before we enter the class. Our yoga classes starts at eight in the morning and six in the evening.

Zezere Portugal

Our theme here at the centre is yoga, and during your stay we aim to help your practice evolve by sharing the space and time to explore Ashtanga, Yin,  Mindfulness Meditation, and Pranayama Practices. We also have an in-depth bandha’s class which has been transformative for a lot of our yogi/yogini friends.

bathing by the pool


We have many different styles of yoga for you to choose from. You can choose from an ashtanga yoga retreat, vinyasa flow retreats, dynamic yoga weeks, hatha yoga retreats, and a yoga week for women only. As always the food is tasty vegetarion whole food cooked with a whole lot of love and care. If you have any dietary requirements then just let us know when you book on with us and we will do everything we can to accommodate you.

vegetarian and vegan food

Safe, healing and warm space - like a second home
I first went to the women's week in June & loved it so much I was back for another two weeks before the end of summer (taking 2 weeks ashtanga and yin with both Sue and Peter).
Sue and Peter open their home and beautiful land, making the time spent at the retreat feel so comfortable and safe for each person to go through their own unique journey. Selina makes the most incredible vegan food (options always there for those of us with specific dietary needs, extra eggs or tuna :)) and I dont know I've ever had so many seconds (but of such healthy foods- you feel great after! :)). Yogaevolutions really has so many places around the property (pool, eating, indoor library and sitting space) to be with others (or alone :)) Their teaching styles and classes are adapted to those in the class and they're always available to give additional support or answer questions. You can take raw chocolate making classes or have nutritional therapy sessions with Selina in the kitchen too.

So very grateful to have found this space which I will continue to return to as much as possible! Simone

yoga retreat portugal
 

Single £550 - Shared Twin or Double £500pp - Eco caravan £450
Stone Cottage £600pp

Yoga Evolution Retreats, Amieira, Oleiros, Castelo Branco, 6160 052, Portugal - 00351 272 634 004
with Sue & Peter

https://www.yogaevolutionretreats.com




 
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