Ashtanga Vinyasa Yoga Retreats & Yin Meditation Holidays Portugal - Europe

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Health, Wellbeing & Healing Center Portugal Europe

 
"a place to nourish your mind, body, spirit and soul"


Ashtanga Yoga Retreats & Yin Yoga, Yin & Yang Mindful Meditation, Pranayama and exploring more yoga practices. Read more...


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Yoga Retreat Portugal
Sue & Peter
 
We would like to wish you a very warm welcome to our retreat center and home in central Portugal. Our home is set in a magical remote part of the country where we (Sue & Peter) have been sharing yoga practices and an abundance of teachings from many traditions here for over a decade. Our home was the first yoga retreat center to open in central Portugal and is set in 13 acres of well loved and tended forest land and agricultural terraces just below the hilltop village of Amieira. If you want to escape the stresses of modern day living or just be in a place that nurtures your soul deeply and authentically then we invite you to join one of our inspirational retreat weeks with senior yoga teachers Sue & Peter who are certified by the alliance professionals in the UK. All of our retreats are very mindfully planned and are designed to allow the body and mind to release any tensions cathartically.
 


yoga retreat portugal
Our Guests Say...

…..My   body feels rested & energized, my mind pacified & quiet, my   yoga practice deepened & balanced. A special tranquility & peace   combined with beautiful views & lightheartedness allows   reconnection with simplicity, nature & slowness. I leave with a   renewed motivation for my practice, greater attention to my body,   reaping the benefits of a macrobiotic lifestyle. There is a certain   magic here exuding from warm open hearts & a happy acceptance………..a   unique & special place. Juliette

european yoga holidays

book a yoga break

The retreats are purposefully for medium sized groups of people so that we have more time to spend assisting you with your practice. When you are not practicing then there will be plenty of time to socialise, relax by the natural salt water pool, explore the surrounding forest, read a book from our extensive library, recharge and just be in the moment. We have pergolas and hammocks dotted all around the grounds so finding space is very easy. Each day here begins with the sounds of nature, a morning cup of herbal tea from our dedicated guest kitchen overlooking the stunning Bacelo valley. Four days a week we incorporate morning silence before and after practice so as not to create too much disturbance to our minds, which allows for a deeper experience before we enter the class. Our classes starts at eight in the morning and six in the evening.

Europe retreats

Our theme here at the centre is yoga, and during your stay we aim to help your practice evolve by sharing the space and time to explore Ashtanga, Yin,  Mindfulness Meditation, and Pranayama Practices. We also have an in-depth bandha’s class which has been transformative for a lot of our yogi/yogini friends.

Yoga Holidays 2018
Yoga Shala

We have many different styles of yoga for you to choose from. You can choose from ashtanga vinyasa yoga, vinyasa flow, dynamic, hatha, and a yoga week for women only. As always the food is tasty vegetarion whole food cooked with a whole lot of love and care. If you have any dietary requirements then just let us know when you book on with us and we will do everything we can to accommodate you.

 

Single £550 - Shared Twin or Double £500pp - Eco caravan £450
Stone Cottage £600pp

Yoga Evolution Retreats, Amieira, Oleiros, Castelo Branco, 6160 052, Portugal - 00351 272 634 004
with Sue & Peter

https://www.yogaevolutionretreats.com




 
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