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Join One Of Our Yoga Retreat Holidays August Portugal 2022


 
Yoga retreat augustTry one of our August yoga retreats this year to bring your practice to life in a setting that has stunning views across the mountain ranges. If you are looking to escape the city and find a place to simply re-charge, eat nutritious delicious food, chill by the swimming pool or stroll around in nature then come and spend a week or two with us here in Portugal.

 
This year we have a 1 or two week vinyasa flow yoga retreat with with yin yoga and  meditation. These are great weeks to re-establish your posture practice and learn to be present in the moment using the mindful meditation method. In the evening we take a more yin approach to find stillness and comfort while stimulating the meridians. Join one of our vinyasa flow yoga weeks with Freya or Kate to learn how to creatively sequence your own yoga practice and find balance and focus. A wonderful way to choreographer your own yoga style.

Our Yoga Breaks During August
Vinyasa Yoga Flow Retreat

20th to 27th August

With Kate


Single Room £600 - Eco caravan £500 - Twin Room £550 pp-  Double Room £550 pp - En-suite £700pp

Getting here from lisbon


Getting here from porto

What's included in your stay with us

  • Arrive in evening at 21.30  and leave a week later in the morning at 08:00 morning. (unless it is starting in the morning)
  • transfers from Oleiros to the retreat center
  • 7 nights accommodation
  • 2 daily yoga classes with meditation - 12 classes during your stay
  • 3 delicious vegetarian meals per day with a sweet to follow. sweets range from raw chocolate to healthy homemade raw cakes
  • Extra help with your practice if you feel you need clarification with any aspect the many practices we teach.
  • A day out at the river Zezere with a picnic lunch
  • We also have a raw chocolate making workshop which is donation only

Whats optional

  • massage
  • Organic soap and moisturiser making workshop  with Freya
  • incense stick making,
  • taking a walk to learn about medicinal herbs with Freya





Yoga Evolution Retreats, Amieira, Oleiros, Castelo Branco, 6160 052, Portugal - 00351 272 634 004
with Sue & Peter & Freya

https://www.yogaevolutionretreats.com
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