Revitalise at the yoga evolution health, healing & wellbeing retreat centre Portugal.
Welcome to the yoga evolution retreat centre. A six hectare traditional Portuguese estate set in the gorgeous countryside of central Portugal. The centre was founded by Peter & Sue in 2008. This is a place of authentic yoga practice and each moment is an opportunity to explore open awareness meditation.
The yoga retreats are purposefully for a maximum of ten people giving you the space to socialise or spend time alone reading one of our many books from the library under an oak tree. We have pergolas and hammocks dotted all around the grounds so finding space is very easy.
Each day here begins with the sounds of nature to help relax and restore with a morning cup of herbal tea from our dedicated guest kitchen overlooking the valley that is known as Barcelo. Four days a week we incorporate morning silence before and after practice so as not to create too much disturbance to our minds, which allows for a deeper yoga experience in a class environment. The yoga class starts at eight in the morning.
Our theme here at the yoga retreat centre is yoga and during your stay we aim to help evolve your yoga practice by sharing the space and time to explore ashtanga yoga, yin yoga, meditation, and pranayama. We also have an in-depth bandha’s class which has been transformative for a lot of our yogi/yogini friends.
Our Guests Say...
I feel truly blessed to find you in these tranquil mountains, thankyou for welcoming me into your wonderful home, wisdom, laughter, food &animals, vibrant spirits & beautiful souls. The week has been soo carefully thought out with the practice & workshops unfearling the layers of ashtanga & for leading me into the most beautiful meditations & giving space & silence to just breathe, just be & helping me find its beauty & stirrum sukham ! Especially loved the spirallic dynamics workshop & the instinctual hands on assists helping me to root down & open up. Thanks for showing me you can live your dreams, sad to leave but I am doing so balanced, inspired & grateful for the yogic path.
We have a selection of private single guest rooms. Our home is a traditional nineteenth century Portuguese estate and has a large stone built house with beautiful Portuguese and English antique wooden features and furniture. Read more
"Peter is a registered (RYT 500) teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK."