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Retreat Type

Qigong Intensive Training (25 Hours)



Sue will be in the picturesque river side city of Mechelen (only 20 minutes by train from Brussels) in Belgium from the 22nd of February until the 1st of March doing a weekend work shop & a preliminary Qigong training course.

The events have been organized by our good friend SuryaSol Dance Teacher & Psychotherapist, Kristin Ruys & there are a couple of places remaining.

The events are none residential but there is plenty of beautiful & affordable hotels / apartments within walking distance & both events include a healthy vegan lunch. The events will take place in Kristin’s lovely home where she has a fantastic yoga/ dance studio.

The first event is a workshop on Saturday 22nd & Sunday 23rd of February & is collaboration between Kristin & Sue offering plenty of dance, yin yoga & seasonal qigong to beat the winter blues.  The workshop will be healing & fun with Sue & Kristin drawing inspiration from each other’s offerings manifesting a weekend that promises to be both creative & unique.

The second event is run by Sue from Wednesday 26th February - Sunday 1st of March & is a 25 hour Qigong training intensive aimed at yoga & dance teachers, therapists & anyone else with an interest in Qigong. The theme of the training is Attuning i.e. finding out & recognizing the current state of your energy, grounding   & a myriad of techniques to purge any excessive qi or any energy that is not benefiting us. We pick up loads of toxic energy from environmental pollution,  toxins in food, poor air quality, electromagnetic energy when we fly , other peoples negativity,  mobile phones, 4G (soon to be 5G)  the list is endless.   When excess qi stagnates in the body it can produce undesirable effects like illness, physical tension, stress & difficult emotions.  When we practice yoga, dance or qigong flows we are enhancing & circulating our energy. The methods you will learn help to clear out old stagnant qi before we do this to keep us safe & well. In qigong there is a saying “you don’t put clean water in a dirty cup “These techniques will help ensure your cup is sparkling so that the main part of your mind body practice is enhanced. If you are a teacher you will also learn techniques to protect yourself in fact we will all learn lots of valuable techniques to keep our selves healthy & vibrant in an increasingly challenging world.

To find out more about these events Contact Kristin click here

 
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